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No helpful passerby to take your portrait, and you don’t want to end up with the dreaded “arms length, self-portrait, big ol’ head, no background” effect? Ahem… Just set your timer and you’re ready to go. Mini-tripod included so you can quickly turn the monopod into a telescoping tripod. Also comes with pocket clip, hiking clip, wrist strap and carry bag. Intended for use with smaller cameras, not full-size SLR’s, etc. Securely holds up to 4 lbs. 18.5" extended, 7.5" retracted. 3.5 oz.